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Growing older, healthy & happy together!

Online workouts for aging bodies 

Pilates for aging bodies 

Functional training 

Zumba Gold 

Fit gipsy dance (via Zoom)

Never too late to dance 

When you dance your body says Goodbye! to depression, and Hello! to a cheerful new you. All our workouts are suitable for beginners!

Workouts for Baby boomers 

Coming up January 2021 !!

  • Easy Pilates and Functional training

Zumba Gold (latin dance)

Coming up February 2021 !!

  • On demand

Online health program

Coming up March 2021 !! 

  • Strategies & natural remedies to keep your body weight and health under control.

Contact Us 

For more information email us at

All workouts are suitable for beginners level

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