About Us

Arne Järnbert

Arne Järnbert is a medical doctor with an interest in a healthy lifestyle that prevents chronic diseases such as high blood pressure, diabetes, overweight and other related lifestyle diseases. He is a specialist in Gynecology and Obstetrics and has also a master degree in Public Health

María T. (Marite) Saravia

Marite is a Funcional Aging Specialist trained by the Functional Aging Institute in USA and is also co-author, together with Dan Ritchie, PhD, of the book The Golden Mean, Functional Senior Fitness for the less Active. She holds several certifications such us, Personal Fitness Trainer; Spencer Pilates instructor; group exercise instructor; Zumba Gold instructor and is representative in Sweden of SGA (Stretching Global Active). With more than 25 years of experience in the fitness world, she has developed a unique training method suitable for the less active seniors and beginners.



Inger Grundström, Diabetes Nurse

Inger is retired but her energy did not stop there. She has many years of experience working as a diabetes nurse in a lifestyle center.  We are privileged to count with her as a member of our team. She is our best Public Relations officer, linedance assistance instructor and her enthusiasm is contagious.